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100 floors yesterday

Published on January 22, 2011 By Raymond Popowich

I walked up 100 floors of stairs yesterday.  That’s 2000 stair steps!  I did the usual 50 floors at lunch, but added an extra 25 both earlier in the morning and in the afternoon.  Keeping active and doing the stairs should be me get started with my running when the weather gets better.   Not having [...]